{"id":3713,"date":"2018-05-14T14:41:20","date_gmt":"2018-05-14T11:41:20","guid":{"rendered":"http:\/\/lnmyu.fi\/rantalakeusjuoksu\/?page_id=3713"},"modified":"2021-06-14T10:45:00","modified_gmt":"2021-06-14T07:45:00","slug":"kilpailuohjeet","status":"publish","type":"page","link":"http:\/\/lnmyu.fi\/rantalakeusjuoksu\/kilpailuohjeet\/","title":{"rendered":"Kilpailuohjeet"},"content":{"rendered":"<p>[vc_row][vc_column width=&#8221;1\/2&#8243;]<div id=\"ultimate-heading-486869f2b6b834e89\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-486869f2b6b834e89 uvc-5057 \" data-hspacer=\"no_spacer\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-486869f2b6b834e89 h3'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h3 style=\"font-weight:normal;margin-bottom:20px;\">Kisakanslia<\/h3><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-486869f2b6b834e89 .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"font-weight:normal;\">Limingan liikuntahallilla avoinna 3.7 klo 14.00-20.00. Liikuntahalli sijaitsee aivan Limingan keskustassa osoitteessa Lippitie 2 (<a href=\"https:\/\/goo.gl\/maps\/SAGirpEjUr62\" target=\"_blank\" rel=\"noopener\"><u>google maps<\/u><\/a>).<\/div><\/div>[vc_empty_space height=&#8221;20px&#8221;]<div id=\"ultimate-heading-412469f2b6b834eec\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-412469f2b6b834eec uvc-4979 \" data-hspacer=\"line_only\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer line_only\" style=\"margin-bottom:20px;height:3px;\"><span class=\"uvc-headings-line\" style=\"border-style:solid;border-bottom-width:3px;border-color:#81d742;width:100px;\"><\/span><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-412469f2b6b834eec h3'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h3 style=\"font-weight:normal;margin-bottom:20px;\">L\u00e4ht\u00f6 ja maali<\/h3><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-412469f2b6b834eec .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"font-weight:normal;\">Juoksujen l\u00e4hd\u00f6t tapahtuvat liikuntahallin vierest\u00e4 kevyenliikenteen v\u00e4yl\u00e4ll\u00e4. Maali on liikuntahallin edess\u00e4. Reitti on viisi kilometri\u00e4 eli kympin juoksijat juoksevat reitin kahdesti ja puolimaratonin juoksijat nelj\u00e4sti (plus pieni lis\u00e4lenkki).<\/div><\/div>[vc_empty_space height=&#8221;20px&#8221;]<div id=\"ultimate-heading-96369f2b6b834f52\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-96369f2b6b834f52 uvc-9540 \" data-hspacer=\"line_only\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer line_only\" style=\"margin-bottom:20px;height:3px;\"><span class=\"uvc-headings-line\" style=\"border-style:solid;border-bottom-width:3px;border-color:#81d742;width:100px;\"><\/span><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-96369f2b6b834f52 h3'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h3 style=\"font-weight:normal;margin-bottom:20px;\">J\u00e4lki-ilmoittautumiset<\/h3><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-96369f2b6b834f52 .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"font-weight:normal;\">J\u00e4lki-ilmoittautumisia otetaan kisakansliassa vastaan klo 14:00-16:15 v\u00e4lisen\u00e4 aikana.\u00a0Ilmoittautumisen yhteydess\u00e4 osallistuja saa kilpailunumero.<\/div><\/div>[vc_empty_space height=&#8221;20px&#8221;]<div id=\"ultimate-heading-108669f2b6b834f80\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-108669f2b6b834f80 uvc-288 \" data-hspacer=\"line_only\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer line_only\" style=\"margin-bottom:20px;height:3px;\"><span class=\"uvc-headings-line\" style=\"border-style:solid;border-bottom-width:3px;border-color:#81d742;width:100px;\"><\/span><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-108669f2b6b834f80 h3'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h3 style=\"font-weight:normal;margin-bottom:20px;\">Osallistumisen varmistaminen<\/h3><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-108669f2b6b834f80 .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"font-weight:normal;\">Kaikkien ennakkoon ilmoittautuneiden pit\u00e4\u00e4 varmistaa osallistuminen kisakansliassa. Varmistuksen yhteydess\u00e4 osallistuja saa kilpailunumeron. Varmistamisia otetaan kisakansliassa vastaan klo 14:00-16:30 v\u00e4lisen\u00e4 aikana.<\/div><\/div>[vc_empty_space height=&#8221;20px&#8221;]<div id=\"ultimate-heading-156469f2b6b834fb7\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-156469f2b6b834fb7 uvc-2502 \" data-hspacer=\"line_only\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer line_only\" style=\"margin-bottom:20px;height:3px;\"><span class=\"uvc-headings-line\" style=\"border-style:solid;border-bottom-width:3px;border-color:#81d742;width:100px;\"><\/span><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-156469f2b6b834fb7 h3'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h3 style=\"font-weight:normal;margin-bottom:20px;\">Lasten juoksu<\/h3><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-156469f2b6b834fb7 .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"font-weight:normal;\">Lasten ja nuorten juoksuihin ilmoittautumisia otetaan kisakansliassa vastaan klo 14:00-15:15 v\u00e4lisen\u00e4 aikana. <strong>Lasten ja nuorten juoksussa ei ole osallistumismaksua.<\/strong> Kaikki osallistujat palkitaan maalissa ja T\/P 9, 11 ja 13 sarjojen kolme parasta palkitaan viel\u00e4 erikseen.<\/p>\n<p><strong>Sarjat ja matkat:<\/strong><br \/>\nTyt\u00f6t ja pojat 9\/11\/13 \u2013 1,2 km<br \/>\nLasten minimaantiejuoksu \u2013 n. 300 m<\/div><\/div>[vc_empty_space height=&#8221;20px&#8221;]<div id=\"ultimate-heading-311569f2b6b834fe1\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-311569f2b6b834fe1 uvc-8639 \" data-hspacer=\"line_only\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer line_only\" style=\"margin-bottom:20px;height:3px;\"><span class=\"uvc-headings-line\" style=\"border-style:solid;border-bottom-width:3px;border-color:#81d742;width:100px;\"><\/span><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-311569f2b6b834fe1 h3'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h3 style=\"font-weight:normal;margin-bottom:20px;\">Numerolaput<\/h3><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-311569f2b6b834fe1 .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"font-weight:normal;\">Kisakansliasta saatava numerolappu kiinnitet\u00e4\u00e4n rintaan ja pidet\u00e4\u00e4n n\u00e4kyvill\u00e4 koko kilpailun ajan. Numerolapun voi pit\u00e4\u00e4 muistona itsell\u00e4\u00e4n kisan j\u00e4lkeen.<\/div><\/div>[vc_empty_space height=&#8221;20px&#8221;]<div id=\"ultimate-heading-491069f2b6b83500c\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-491069f2b6b83500c uvc-1465 \" data-hspacer=\"line_only\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer line_only\" style=\"margin-bottom:20px;height:3px;\"><span class=\"uvc-headings-line\" style=\"border-style:solid;border-bottom-width:3px;border-color:#81d742;width:100px;\"><\/span><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-491069f2b6b83500c h3'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h3 style=\"font-weight:normal;margin-bottom:20px;\">Keskeytt\u00e4minen<\/h3><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-491069f2b6b83500c .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"font-weight:normal;\">Mahdollisesta keskeytt\u00e4misest\u00e4 on ilmoitettava j\u00e4rjest\u00e4jille kisakansliassa.<\/div><\/div>[vc_empty_space height=&#8221;20px&#8221;]<div id=\"ultimate-heading-20069f2b6b83504c\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-20069f2b6b83504c uvc-682 \" data-hspacer=\"line_only\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer line_only\" style=\"margin-bottom:20px;height:3px;\"><span class=\"uvc-headings-line\" style=\"border-style:solid;border-bottom-width:3px;border-color:#81d742;width:100px;\"><\/span><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-20069f2b6b83504c h3'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h3 style=\"font-weight:normal;margin-bottom:20px;\">Varusteet<\/h3><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-20069f2b6b83504c .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"font-weight:normal;\">Ylim\u00e4\u00e4r\u00e4iset varusteet voi j\u00e4tt\u00e4\u00e4 juoksun ajaksi kilpailukansliaan vartioidulle paikalle.<\/div><\/div>[\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;4015&#8243; img_size=&#8221;full&#8221; style=&#8221;vc_box_shadow_3d&#8221;]<div id=\"ultimate-heading-633169f2b6b835083\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-633169f2b6b835083 uvc-341 \" data-hspacer=\"line_only\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-heading-spacer line_only\" style=\"margin-bottom:20px;height:3px;\"><span class=\"uvc-headings-line\" style=\"border-style:solid;border-bottom-width:3px;border-color:#81d742;width:100px;\"><\/span><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-633169f2b6b835083 h3'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h3 style=\"font-weight:normal;margin-bottom:20px;\">AIKATAULU<\/h3><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-633169f2b6b835083 .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"font-weight:normal;\"><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\"><big>14:00 &#8211; Kisakanslia avautuu<\/big><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\"><big>15:45 &#8211; Lasten minimaantiejuoksu l\u00e4ht\u00f6<\/big><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\"><big>16:00 &#8211; Nuorten juoksu T\/P 9\/11\/13 l\u00e4ht\u00f6<\/big><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\"><big>16:30 &#8211; Puolimaratonin l\u00e4ht\u00f6<\/big><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\"><big>16:45 &#8211; 5 km ja 10 km sek\u00e4 liikuntarajoitteisten l\u00e4ht\u00f6<\/big><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\"><big><u>PALKINTOJENJAOT TORILLA<\/u><\/big><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\"><big>16:50 &#8211; Nuorten juoksu<\/big><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\"><big>18:20 &#8211; 5 km ja 10 km<\/big><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\"><big>18:30 &#8211; Arvontapalkinnot<\/big><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\"><big>19:00 &#8211; Puolimaraton<\/big><\/span><\/p>\n<p><\/div><\/div>[vc_empty_space height=&#8221;20px&#8221;][vc_single_image image=&#8221;4176&#8243; img_size=&#8221;full&#8221; style=&#8221;vc_box_shadow_3d&#8221; onclick=&#8221;img_link_large&#8221;][\/vc_column][\/vc_row][vc_row disable_element=&#8221;yes&#8221;][vc_column][vc_empty_space]<div id=\"ultimate-heading-107269f2b6b8350be\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-107269f2b6b8350be uvc-825 \" data-hspacer=\"line_only\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-107269f2b6b8350be h3'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h3 style=\"font-weight:normal;margin-bottom:20px;\">Ajanotto<\/h3><\/div><div class=\"uvc-heading-spacer line_only\" style=\"margin-bottom:20px;height:3px;\"><span class=\"uvc-headings-line\" style=\"border-style:solid;border-bottom-width:3px;border-color:#81d742;width:100px;\"><\/span><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-107269f2b6b8350be .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"font-weight:normal;\">Rantalakeusjuoksussa (ei lasten ja nuorten sarjat) on k\u00e4yt\u00f6ss\u00e4 chip-ajanotto. Chip-nauhat annetaan kaikille ilmoittautumisen\/varmistamisen yhteydess\u00e4. Alla olevasta kuvasta n\u00e4et ohjeet miten chip-nauha kiinnitet\u00e4\u00e4n kenk\u00e4\u00e4n.<\/p>\n<p>J\u00e4lki-ilmoittautumisen yhteydess\u00e4 t\u00e4ytet\u00e4\u00e4n j\u00e4lki-ilmoittautumislomake. Lomakkeita l\u00f6ytyy paikan p\u00e4\u00e4ll\u00e4 kisap\u00e4iv\u00e4n\u00e4 tai voit ladata ja t\u00e4ytt\u00e4\u00e4 lomakkeen jo ennakkoon. Lomake l\u00f6ytyy t\u00e4st\u00e4\u00a0<a href=\"http:\/\/lnmyu.fi\/rantalakeusjuoksu\/wp-content\/uploads\/sites\/3\/2019\/03\/jalki_ilm_2017_31_12.pdf\" target=\"_blank\" rel=\"noopener\"><u>PDF<\/u><\/a>,\u00a0<a href=\"http:\/\/lnmyu.fi\/rantalakeusjuoksu\/wp-content\/uploads\/sites\/3\/2019\/03\/jalki_ilm_2017_31_12-1.png\" target=\"_blank\" rel=\"noopener\"><u>PNG-kuva<\/u><\/a>.<\/div><\/div>[vc_single_image image=&#8221;3958&#8243; img_size=&#8221;full&#8221; style=&#8221;vc_box_shadow_3d&#8221; onclick=&#8221;link_image&#8221;][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column width=&#8221;1\/2&#8243;][vc_empty_space height=&#8221;20px&#8221;][vc_empty_space height=&#8221;20px&#8221;][vc_empty_space height=&#8221;20px&#8221;][vc_empty_space height=&#8221;20px&#8221;][vc_empty_space height=&#8221;20px&#8221;][vc_empty_space height=&#8221;20px&#8221;][vc_empty_space height=&#8221;20px&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;4015&#8243; img_size=&#8221;full&#8221; style=&#8221;vc_box_shadow_3d&#8221;][vc_empty_space height=&#8221;20px&#8221;][vc_single_image image=&#8221;4176&#8243; img_size=&#8221;full&#8221; style=&#8221;vc_box_shadow_3d&#8221; onclick=&#8221;img_link_large&#8221;][\/vc_column][\/vc_row][vc_row disable_element=&#8221;yes&#8221;][vc_column][vc_empty_space][vc_single_image image=&#8221;3958&#8243; img_size=&#8221;full&#8221; style=&#8221;vc_box_shadow_3d&#8221; onclick=&#8221;link_image&#8221;][\/vc_column][\/vc_row]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_ti_tpc_template_sync":false,"_ti_tpc_template_id":""},"_links":{"self":[{"href":"http:\/\/lnmyu.fi\/rantalakeusjuoksu\/wp-json\/wp\/v2\/pages\/3713"}],"collection":[{"href":"http:\/\/lnmyu.fi\/rantalakeusjuoksu\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/lnmyu.fi\/rantalakeusjuoksu\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/lnmyu.fi\/rantalakeusjuoksu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/lnmyu.fi\/rantalakeusjuoksu\/wp-json\/wp\/v2\/comments?post=3713"}],"version-history":[{"count":30,"href":"http:\/\/lnmyu.fi\/rantalakeusjuoksu\/wp-json\/wp\/v2\/pages\/3713\/revisions"}],"predecessor-version":[{"id":4272,"href":"http:\/\/lnmyu.fi\/rantalakeusjuoksu\/wp-json\/wp\/v2\/pages\/3713\/revisions\/4272"}],"wp:attachment":[{"href":"http:\/\/lnmyu.fi\/rantalakeusjuoksu\/wp-json\/wp\/v2\/media?parent=3713"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}